Wednesday, 31 May 2017

Partner Yoga Workshop

Partner Yoga Workshop: Yoga means Union in Sanskrit. Partner Yoga is a fabulous way to integrate and to develop confidence trust communication and create a sense of laughter and lightness in your yoga practice. Join me on the 1st July at Stamford Yoga.

Family Yoga class - Lets go to the zoo

Family Yoga class - Lets go to the zoo: Who doesn't want calm, confident, happy children who have the skills to cope with the endless activities of their week? Family Yoga is a lovely way for children, parents, grandparents, uncles/aunties or carers to spend time together improving their health, friendship and wellbeing. Come and join Regina's fun class on the zoo theme.

Family yoga classes promote physical health along with improving self-confidence, concentration and learning skills in a playful and funny way. The class ends with time to cuddle, snuggle and relax together, leaving you feeling energised, refreshed and connected as a family.Children from 3-10 years old are very welcome. No experience is necessary. Children must be accompanied by an adult. £20 for the family